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We're more than a yoga studio.

We're a community

ABOUT

Our Mission

Welcome to Akasha Yoga Room. Here, we celebrate the diversity of our students and invite everyone, regardless of experience or background, to join us on a journey of self-discovery and wellness. Come and experience the transformative power of yoga in a supportive, judgement-free community.

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As the first yoga studio serving the North River communities of Ellenton and Parrish, our mission is to create a welcoming and sacred space where people of all body shapes, sizes, ages, and physical capabilities are invited to discover the complete practice of yoga.

 

While many modern yoga studios focus solely on physical postures, or "asana," Akasha provides a holistic approach to yoga, offering students a space to embark on a powerful journey of self-exploration and positive transformation.

What is your sankalpa?

Your goals & intentions, or sankalpa, lay the foundation for a meaningful practice. At Akasha Yoga Room, we offer classes for people of all ages, fitness levels, body types, and backgrounds, no matter your sankalpa.

CLASSES

From familiar, classic styles to Akasha originals...

...you'll find the perfect mix of class types catering to diverse needs and preferences. From calming restorative classes to invigorating power flows, somatic movement practices to sound meditations, there's something for everyone in our space. Check out some of our offerings below and see which classes best fit what you need. 

Have questions or need guidance on which classes are best for you? Reach out via text or email and we'll be happy to help you find your perfect fit. 

Meditative posture focus

UPCOMING EVENTS

Regulate Together - A Somatic Workshop for Moms & Kids

Join us for a special workshop offering gentle yoga, breathwork, and somatic tools to help moms and kids (ages 2–6) move, breathe, and learn age-appropriate techniques for emotional regulation.

 

You’ll leave feeling grounded, connected, and empowered with new ways to infuse more calm in your daily life.

 

Saturday, 11/8 from 12:30 - 2pm

Somatic Sound Bath

A meditation experience designed to help you relax, support your nervous system, and reconnect with your body through sound, vibration, and embodied awareness.

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Begin with breathwork, then settle onto your mat for the sound meditation featuring crystal and Tibetan singing bowls, drums, chimes, percussion instruments, and more.

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You'll go beyond just listening to the music and actually be able to feel the vibrations in your body, as many of the instruments will be played directly above you (with no physical touch).

 

Wednesday, 11/5 from 7:30 - 8:30pm

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STAFF

Meet Our Instructors

At Akasha Yoga Room, we take pride in our wonderful instructors who are dedicated to guiding you on your yoga journey. Each instructor brings a unique blend of experience, passion, and expertise, ensuring that you receive personalized attention and support. Whether you're a beginner or an experienced yogi, our team is here to inspire and empower you every step of the way. 

Akasha Yoga Room Instructor Christi Milan
Christi Milan
Akasha Yoga Room Instructor and owner Kayla McCarthy-Assha
Kayla McCarthy-Assha

We love that you love us.
Check out what our students have to say about us!

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Trilogy Team

We absolutely love this yoga studio! The vibe here is so welcoming and peaceful, and Kayla is fantastic—super knowledgeable and encouraging. Whether you're a total beginner or a seasoned yogi, there's something for everyone. The class was well-paced, and the studio itself is clean and cozy with plenty of space and fun things up front! Our team had a great time taking a class- thanks so much."

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New Student Welcome Package

Get to know our classes and teachers and find your favorites with a special introductory deal of five classes for $35. This offer is only available to new students on or before their first visit.

Looking for something more personal?

 Private, partner, and small group sessions are available. Let us host your next ladies' night, bachelorette party, birthday party, or self-care celebration!

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